yoga – The Urban Guide

It’s the International Women’s Day today. Well, as glad as we are for its existence,…

There’s a reason it’s called labour – having a baby is hard work! Now the…

Namaste! Yoga is an internationally celebrated practice from ancient times that still continues to be…

Anulom Vilom Pranayama is a popular breathing exercise associated with traditional yoga which is used…

Yoga is a wonderful way to stay fit. So, if you have been planning to…

“When you laugh you change when you change the whole world changes,” says Dr. Madan…

Yoga needs no introduction in India. We have heard many experts talk at length about…

In this post, we share with you the top 6 poses of yoga to reduce…

Yoga can be traced back to the Indus-sarasvati civilization where it was developed over 5,000…

Are you ready to enjoy services, Game of Thrones style? 1. Look ageless like Melisandre.…

Tag: yoga