yoga at home – The Urban Guide

There’s a reason it’s called labour – having a baby is hard work! Now the…

Namaste! Yoga is an internationally celebrated practice from ancient times that still continues to be…

Health often seems like an alien concept intended for people with too much time on…

Yoga is a wonderful way to stay fit. So, if you have been planning to…

“When you laugh you change when you change the whole world changes,” says Dr. Madan…

Yoga needs no introduction in India. We have heard many experts talk at length about…

In this post, we share with you the top 6 poses of yoga to reduce…

Are you ready to enjoy services, Game of Thrones style? 1. Look ageless like Melisandre.…

If you’d like to skip the sniffles this winter, it maybe a good idea to…

Pregnancy is a roller coaster ride and no matter how much you gear up mentally,…

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