health and wellness – The Urban Guide

Remember when Rachel’s cruel sister tells Joey in Friends – “A moment on the lips,…

Health often seems like an alien concept intended for people with too much time on…

Health. Fitness. These are probably the most discussed and critiqued issues online. Each and every…

Navaratri or Navadurga Parva happens to be the most auspicious and unique period of devotional…

“Are you doing this for world peace? Are you doing this for the homeless? Are…

Supermarkets can be terrible distractions if you’re aiming to start eating healthy. Rows of potato…

Before chicken soup was for the soul-teenage, unsinkable or otherwise, it was used by mothers…

Hormonal changes in the body, stressful lifestyles, eating habits, sleeping routines or even not washing…

Some people always smell good, no matter what the conditions around them. Want to know…

We all know what it’s like to feel low on energy after a long, hard…

Tag: health and wellness