“Are you doing this for world peace? Are you doing this for the homeless? Are…
Tag: fitness trainer
Before we begin listing the benefits of this exercise, have you ever wondered what a…
I’m talking to you ladies! Yes, you- the cardio machine hopper who’s dripping puddles of…
Valentine’s day is often associated with the warmth of a coffee date or a romantic…
If you have watched Zumba sessions on the television and wondered what this new craze…
I often hear people say I don’t have the stamina to go to the gym…
You’ve heard it said – there are no shortcuts in life and this often tends…