Health & Wellness

4 Awesome Shortcuts to Exercise

  You’ve heard it said – there are no shortcuts in life and this often tends to include looking good and developing or maintaining a fit body. Perhaps this has even

Health & Wellness

Daily Health DIY: 3 Different Ways To Do Burpees

Before we begin listing the benefits of this exercise, have you ever wondered what a Burpee really is? Well, not to fear, this easy tutorial has all the answers for you!

Health & Wellness

5 Reasons Why You Should Exercise With Your Valentine

Valentine’s day is often associated with the warmth of a coffee date or a romantic dinner in a dimly lit rooftop restaurant. Today, we give you reasons why working out together

Health & Wellness

Why Eating Healthy Can Spice Up Your Life

In today’s age of free home deliveries and drive-throughs, it is very easy to relax, sit back and enjoy the yummiest food every time you experience hunger pangs. But here’s the thing. While

We all have that ONE friend…

Yes, that one friend! The one who can’t complete a sentence without expletives. The one who ruins all the pics by closing her eyes. The one who GETS the joke, only