I often hear people say I don’t have the stamina to go to the gym or I’ll first start running/ do yoga for a month and then hire a trainer. If you
You’ve heard it said – there are no shortcuts in life and this often tends to include looking good and developing or maintaining a fit body. Perhaps this has even
Born and brought up in Delhi, he ranked no.8 in ESPN’s list of world’s most famous athletes in 2016. Captain of the Indian cricket team, he ranked No.1 as a
Before we begin listing the benefits of this exercise, have you ever wondered what a Burpee really is? Well, not to fear, this easy tutorial has all the answers for you!
Valentine’s day is often associated with the warmth of a coffee date or a romantic dinner in a dimly lit rooftop restaurant. Today, we give you reasons why working out together
In today’s age of free home deliveries and drive-throughs, it is very easy to relax, sit back and enjoy the yummiest food every time you experience hunger pangs. But here’s the thing. While
Yes, that one friend! The one who can’t complete a sentence without expletives. The one who ruins all the pics by closing her eyes. The one who GETS the joke, only
