Health & Wellness

The Ultimate Vegan Diet For Weight Loss

  Vegan diet is the latest in the list of trending diets that people are embracing today. It is quickly catching up in India and is helping a lot of people

Health & Wellness

4 Reasons Why Restricting Your Diet is a Bad Idea

There are many diet plans that are doing the rounds. Sometimes we see our friends losing weight because of a particular diet plan and start to follow the same, without realizing