Anulom Vilom Pranayama is a popular breathing exercise associated with traditional yoga which is used…
Yoga
Yoga needs no introduction in India. We have heard many experts talk at length about…
In this post, we share with you the top 6 poses of yoga to reduce…
Yoga can be traced back to the Indus-sarasvati civilization where it was developed over 5,000…
Deepika Padukone is perhaps one of the most beautiful Indian actresses. She is gorgeous, talented…
Pregnancy is a roller coaster ride and no matter how much you gear up mentally,…
Polycystic ovary syndrome (PCOS) is a common hormonal problem that affects 1 out of 10…
A stressful lifestyle can contribute to thyroid disorders, and practicing different yoga asanas can help…