We all know what it’s like to feel low on energy after a long, hard day. Nothing helps more than a nice, cold drink to tease your taste buds. But, that doesn’t mean you need to pick up a sugary drink chock full with calories! Instead, you can now whip up your own ginger lemon detox drink while relaxing at home with the help of this easy-squeezy tutorial!
The two main ingredients of this drink, ginger and lemon, are known for both health and weight-loss properties. Ginger is not only an anti-inflammatory agent, it also allows you to burn extra calories while you workout. On the other hand, the Vitamin C content in lemon is a great antioxidant that helps you get rid of unwanted toxins easily. These two things, when mixed together, help you stay hydrated and energised!
What You Need:
- Lemon x 1
- Ginger x 1
- Ice cubes
- Mint leaves
- 1 Litre bottle
- Cut the lemon into thin slices and chop up the ginger into small cubes.
- Put the ginger cubes into a bowl of water and let them soak for 15 minutes.
- Throw some crushed ice cubes into the bottle.
- Add the lemon slices
- Pour the ginger infused water
- Top it off with a few mint leaves.
Voila! Your refreshing Detox Drink is now ready to keep you pumped! Subscribe to this page for more tips, hacks and simple DIY tutorials. And, if you’re looking for more tips on how to stay healthy: