Health & Wellness

6 Yoga Asanas To Help You Burn Your Belly Fat

In this post, we share with you the top 6 poses of yoga to reduce belly fat. Despite several forms… Read More

3 years ago

Is Intermittent Fasting Safe For Women?

More women wish to lose weight than men and intermittent fasting for women is proving to be a great method… Read More

3 years ago

16/8 Diet: A Simple Guide On What It Means, What You Can Eat & More

Take your first step to a healthy lifestyle with the 16/8 diet and enjoy its many benefits including weight loss.… Read More

3 years ago

What Are The Pros & Cons of Intermittent Fasting?

Do you have doubts about intermittent fasting benefits and its possible risks? This simple guide addresses the most common advantages… Read More

3 years ago

All You Need To Know About Intermittent Fasting

Is intermittent fasting a fad or a life-changing solution to lose weight and improve your health? We found the answers for… Read More

3 years ago

Foot Reflexology Explained – Why You Need To Try It Today!

In this post, you will learn about foot reflexology and its benefits. You will also learn about the essentials of… Read More

3 years ago

Massage Benefits for Leg Pain in a Nutshell

In this post you will learn: What are some common causes of leg pain How conditions like irregular clotting and… Read More

4 years ago

Massage Benefits for Carpal Tunnel Syndrome

Do you feel a tingling sensation or pain in your wrist and hand? Do you experience numbness in your fingers?… Read More

4 years ago

How Regular Massage Therapy Reduces Neck & Back Pain

  In this post you will learn: What are the causes of neck and back pain? How does massage help… Read More

4 years ago

5 Important Massage Tips | What NOT to Do After a Massage

Whether you often visit health spas or you've just booked your first massage at home therapy from UrbanClap, it's likely… Read More

4 years ago