Summer is back with a bang and the only respite from this awful weather, is…
Food & Diet
Should You Follow the GM Diet For Weight Loss?
We all know at least one person who has done the GM diet (and bragged…
How to Lose 11 Kilos Quickly With this Diet Plan
The equation for weight loss is quite a simple one – expend more calories than…
Easy & Tasty Vegetarian Soup Recipes For a Healthy You
Vegetarians don’t have it easy. At a restaurant with a group of people, there is…
Daily DIY Health: Chicken Soup for the Healthy Soul – An Easy Recipe
Before chicken soup was for the soul-teenage, unsinkable or otherwise, it was used by mothers…
The Ultimate Healthy Eating Grocery List
Supermarkets can be terrible distractions if you’re aiming to start eating healthy. Rows of potato…
Here’s How You Can Stay Energetic & Healthy This Ramadan
Ramadan is the holy month, the month of blessings, and a time when devout Muslims…