Yoga for Thyroid: Different Asanas
A stressful lifestyle can contribute to thyroid disorders, and practicing different yoga asanas can help manage them. Yoga improves flexibility, body posture and even helps
August 19, 2020
A stressful lifestyle can contribute to thyroid disorders, and practicing different yoga asanas can help manage them. Yoga improves flexibility, body posture and even helps
In this post, we share with you the top 6 poses of yoga to reduce belly fat. Despite several forms of workout being
Deepika Padukone is perhaps one of the most beautiful Indian actresses. She is gorgeous, talented and also, very fit. These qualities have played a
Yoga can be traced back to the Indus-sarasvati civilization where it was developed over 5,000 years ago. However, the western world has only recently
Yoga needs no introduction in India. We have heard many experts talk at length about its virtues and benefits. If you were to ask
If you’d like to skip the sniffles this winter, it maybe a good idea to focus on getting more time on your yoga mat.
Pregnancy is a roller coaster ride and no matter how much you gear up mentally, nothing quite prepares you for all the physical
